Use Jin Shin Jyutsu to Nourish Your Body

There are times when some of the best remedies can be found in practices used in the ancient past, and this two-breath finger technique is one of them. Referred to as the ancient art of Jin Shin Jyutsu, this technique enables you to harmonize your emotions and nourish your body by holding each of your fingers in sequence. It's a subtle, yet powerful self-help approach that you can practice at any time, no matter where you are. 

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