'Healthy' Foods Worse Than a Cheeseburger

Trying to diet or maintain a healthy lifestyle isn't always a walk in the park. It can be frustrating if you believe that you're eating healthily, yet aren't losing any weight, or worse, you're putting on more. This is because there are just so many dishes which appear healthy at a glance, but are actually deceptive sources of bad fat or sugar. Below, you'll find 8 of the worst offenders, along with some advice from prominent nutritional experts.

Click below the link to view the contents:

http://www.ba-bamail.com/content.aspx?emailid=26697