How Vitamin D Affects Your Teeth

Why is it that there are many people who have perfect teeth with very little maintenance, while others keep having dental issues no matter how often they brush and floss? The answer may be more straightforward than you'd think. Maintaining good oral hygiene isn't the only thing that'll keep your teeth shipshape. You also need to live a healthy lifestyle and get plenty of vitamin D, since without it the calcium levels in your body will be far from balanced.

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