mercredi 26 août 2015

12 Reasons not to Throw Away Lemon Peels

12 Reasons not to Throw Away Lemon Peels

Lemons have a lot to offer: They’re delicious, refreshing and have an aroma that can upgrade many dishes. Adding a bit of fresh lemon juice to a cup of water in the morning can do wonders for our level of alertness for the rest of the day. But what about those lemon peels? If you like to add lemon to your diet on a regular basis, you probably throw the peels in the trash. Did you know, however, that the peels are incredibly rich in vitamins, minerals, and fibers that can increase your food’s nutritional value, aid you in cleaning your home, and even be used to maintain your skin’s health? The following recipes will show you how you can add lemon peel to your day-to-day life with ease.

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