Scientists Have Found A Way to Make Rice Less Fatty

Scientists Have Found A Way to Make Rice Less Fatty

Rice is a popular dish enjoyed around the world. It pairs well with many food flavors and textures, making it a common side dish in many cultures’ cuisines. It is eaten in large quantities in India and China, where it is an inexpensive staple. However, the downside to this delicious food is that it’s not the healthiest choice – it’s high in carbohydrates, as much as 200 calories per cup, and it quickly converts to sugar and body fat. It’s not only bad for your weight but also your health. Rice consumption has been linked to higher incidences of diabetes.  

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