Balance Your Emotions and Revitalize Your Energy in Two Breaths
Balance Your Emotions and Revitalize Your Energy in Two Breaths
There are times when some of the
best remedies can be found in techniques used in the ancient past, and
this two-breath finger technique is one of them. Referred to as the
ancient art of Jin Shin Jyutsu, this technique enables you to harmonize
your emotions and nourish your body by holding each of your fingers in
sequence. It's a subtle, yet powerful self-help approach that you can
practice at any time, no matter where you are.
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