12 Fantastic Health Benefits of Drinking Coffee

Coffee's distinctive smell and palatable taste are what help an estimated 100 million Americans pry themselves out of bed each morning. However, while its addictive flavour keeps us wanting more, you may find comfort in knowing the many hidden health benefits of consuming a daily cup of Joe. In truth, coffee is actually pretty healthy - it is packed with antioxidants and beneficial nutrients. What's more, studies show that coffee drinkers have a lower risk of developing serious diseases.

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