How to Treat These Seven Common Shoulder Injuries

Our shoulders are among the busiest joints we have, and essential tools for performing our upper body’s complex range of movements. They help us maintain balance when moving and provide the means for us to lift and carry objects. These actions put strain on this area, making our shoulders two of the most injury-prone parts of the body. This guide will teach you to identify the 7 most common shoulder injuries, how to treat them, and how to prevent them from developing in the future.

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