4 Remedies to Help You Feel Calm and Relaxed
4 Remedies to Help You Feel Calm and Relaxed
The
area between the shoulder blades tends to get pretty tight and tense,
particularly when your work involves sitting for a large portion of the
day. Yet, while this area can be a minefield for knots, stress and
tension, these moves and techniques can help dissipate the tension,
helping you feel calm and more relaxed.
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