samedi 1 juillet 2017

4 Remedies to Help You Feel Calm and Relaxed

4 Remedies to Help You Feel Calm and Relaxed

The area between the shoulder blades tends to get pretty tight and tense, particularly when your work involves sitting for a large portion of the day. Yet, while this area can be a minefield for knots, stress and tension, these moves and techniques can help dissipate the tension, helping you feel calm and more relaxed. 

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