Surprising Health Benefits of Knitting

Surprising Health Benefits of Knitting

Knitting has its practical uses as well as being an enjoyable hobby, and if you regularly reach for your wool, you are probably aware of just how relaxing this age-old pastime can be. Well, it seems that taking an hour out to work on a nice sweater or blanket has more benefits for your health than you ever could imagine. Research has shown that not only does knitting provide plenty of 'textile therapy', but it can have several other positive effects upon your physical and emotional well-being, some of which are really surprising...

Click the link below to view :

http://www.ba-bamail.com/content.aspx?emailid=17882&memberid=1050044