Everyone knows that in order to live a healthy and happy life there is a very clear list of things that we are always told to do: eat healthier, disconnect from technology, sit with your back straight, meditate, organize your home and more... all of these suggestions are surely right and you may have even adopted some in the past. But even if you combine most of these habits and tips, a feeling that something is missing and that happiness is slipping through our fingers still looms over our heads.

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