vendredi 16 mars 2018

6 First-Aid Steps for a Sprained Ankle

6 First-Aid Steps for a Sprained Ankle

A sprained ankle is the most common ankle injury, and it occurs when one or more of the ligaments have been twisted, torn, or stretched. With a minor sprain, some of the fibers within the ligament are stretched – but with more serious sprains, the ligament might be torn.

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