6 Effective Tips to Stop Nail Biting

Nail-biting is one of the most common offensive habits in the world, with 20-30% of the population suffering from it regularly. However, despite the difficulty involved in breaking this habit, it is certainly possible to do so without buying various aids or causing self-suffering with bitter or spicy flavours on the nails. If you bite your nails or know people who do, here are 6 effective tips from specialists which can help you get rid of this awful habit once and for all.

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